Fulfilling, Mobility-Friendly Hobbies for Older Adults

With age comes conditions like osteoarthritis, joint problems, and balance issues that limit mobility. Older adults with impaired mobility may find it challenging to perform daily tasks and engage in activities they once enjoyed. However, there are still hobbies that seniors can take part in. As a leading provider of home care services in Silver Spring, Maryland, we will discuss mobility-friendly hobbies for seniors:

• Gardening

  Seniors with mobility problems can still enjoy gardening by raising garden beds to waist level or considering smaller, indoor gardens. A companion can help seniors with this hobby by providing hands-on assistance. Seniors can plant flowers and look after indoor plants or plant herbs for cooking in smaller containers.

• Creative Hobbies

  Hobbies like creating a scrapbook, painting, and coloring are excellent ways to promote better health and wellness. These hobbies offer several benefits and can aid in stress relief and provide a sense of accomplishment. Scrapbooking is a good way to recall memories while painting enables seniors to express themselves.

• Musical Hobbies

  Music is a form of art that people of all ages enjoy. Seniors can pick up a musical instrument and learn or relearn playing. They can also sing along to a song or simply listen to enhance their physical and mental health. Professional caregivers can help seniors pick out songs that can be therapeutic and arouse nostalgic feelings to connect with past events.

Jones Health Care Services is a trusted senior care provider. Unlike assisted living in Maryland, we deliver our services to your home. Contact us today to inquire about the services we currently offer.