Explore Steps to Improve Your Quality of Life

A poor quality of life often increases our risk of countless health complications. This can negatively impact our overall well-being as we age. Here at Jones Health Care Services, we want to take every step to help you achieve strong health through our senior care in Silver Spring, Maryland. To achieve strong health, you need to consistently experience a good life. Let us discuss some factors to help you improve your quality of living.

• Spend Time with Loved Ones

  The presence of your loved ones can be a source of social support. This support strengthens your mental wellness and can give you the mental fortitude to power through the many challenges of life. Spending time with important people in your life is also enjoyable. We make sure to include social interactions in our dementia care program.

• Meeting Your Needs

  Meeting your needs consistently can help you preserve many of your physical and mental abilities. This is also a key factor in keeping you healthy. With the help of 24 hr care services, meeting your needs can be an easier process.

• Recreational Activities

  It is also important to make time for hobbies and recreational activities. These activities can elicit positive emotions and can suppress feelings of stress and anxiety. Staying engaged in hobbies also helps you socialize. You can work with our home aides to help you perform these recreational activities.

• Staying Active

  Physical exercise is a key component of a happy life. Exercising promotes the production of endorphins that can make you feel good. Your physical health also thrives when you stay active. 

Let us help you achieve a better quality of life! Call us to learn more about our care services.